What type of start you get off to in a match very often determines the outcome. Are you a quick starter or a slow one?
More importantly, how can one possibly get out to a “fast start” when they have a full time job and then have to drive 45 minutes to their match? Sounds impossible!
This episode of the podcast will explain how to best warm up in three main areas: mental, physical, and strategically so that you can start your matches out strong!