Free Tennis Instruction, Lessons, Videos & More for Passionate Players

It doesn't matter if you're a brand new player or world #1: distractions WILL find their way into your head, and unless you know how to deal with

It's NOT ENOUGH to be physically prepared for your match – you have to prepare mentally as well, or all of the time you spend practicing might have

Practice technique all you want – it's your MENTAL preparedness for a match will often determine the outcome. Here's an invaluable tip Megan received from one of the

Do you get angry and frustrated when your tennis opponents figure you out and make life difficult on the court? It used to totally send me off the

It's a terribly familiar feeling for all of us: the pressure is on, your heart rate shoots up, your mind races, the doubt creeps in. You're not alone;