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Latest Tennis Video Lessons
smell my balls? (4 ways to test tennis balls)
Are you hitting with old, fuzzy balls? Here are 4 EASY ways to check (and Kevin puts Ian's ball-sniffing abilities to the test)... Want to learn more fun
Forehand Consistency Solution = UNIT TURN
It doesn't matter how hard you've worked on everything else - if your forehand swing doesn't BEGIN in the right position at the right time then your accuracy
Andy Murray’s Secret Match Notes (tennis mindset gold!)
In February 2015 a courtside reporter noticed Andy Murray referring to a hand-written note during changeovers, and following the match fished the note out of the garbage after
Tennis Volley BATTLE! – Ultimate Training Game For Net Success
When Ian, Kevin and Megan step onto the court to play a game, it's not just a game anymore - it's a BATTLE. Tensions are high and profanities
Hitting a ball can w/Serve … off the HEAD??
We just saw Federer hit a ball can off a friend's HEAD with his serve. Impossible or no? Only one way to find out. Hey Kevin! You might
Megan got off easy… (it was painful)
Sticking with a year-long workout program is tough enough. Doing ALL of the workouts back-to-back within a few days? GRUESOME. It's a good thing Megan took a break
PUSH YOURSELF (why your tennis needs a fitness plan)
Ready to take the plunge? Check out Tennis Fitness 360 here: https://essentialtennisvideos.com/tennis-fitness-360-invite If you're comfortable and content with where you are as a tennis player, then go ahead
Meet Sally and Macho Mike: Tennis Fitness Extraordinaires
Whether you're a Sally, a Macho Mike, or somewhere in between, if you're passionate about improving your game through better fitness we created Tennis Fitness 360 for you:
High Performance Tennis Training – Workout For Speed, Agility, Quickness and Conditioning
Ready to unlock your body's full potential and maximize your tennis performance? Check out the full Tennis Fitness 360 program here: https://essentialtennisvideos.com/tennis-fitness-360-invite You CAN'T hit your peak tennis
The BARE MINIMUM Tennis Players Should Be Focusing On
Let's face it: fitness is NOT an exciting word for many of us - and if we're going to put in the work there'd better be a darn
Does Playing Tennis Get You In Shape?
There's a common assumption among tennis players that playing tennis = being in shape. Does regular playing really provide all the fitness you need, or will your tennis
Fun ways to get in BETTER Tennis Shape
Tennis Fitness 360 registrations: https://essentialtennisvideos.com/tennis-fitness-360 It's easy to see the value of fitness in tennis, but let's be honest... how many of us are really excited to go
