Serve Technique

Tennis Serve: Consistency and Confidence

So many recreational tennis players would kill to be able to confidently step up to the line and accelerate at a second serve. In this video I will show you a practice drill that I use myself to work on my accuracy, consistency, and confidence in my serve, something that you absolutely can't have too

Serve Progressions Part 1 of 3

In this three part series you will learn 6 progressions to build up your serve technique correctly! Video 1 goes over the correct usage of the continental grip as well as training movements to develop a correct contact point. Make sure to check out parts 2 and 3!

Serve Progressions Part 2 of 3

In this three part series you will learn 6 progressions to build up your serve technique correctly! Video 2 goes over the third and forth progressions which involve making contact with a toss, and then finally following through from an abbreviated starting position. Make sure to check out parts 1 and 3!

Serve Progressions Part 3 of 3

In this three part series you will learn 6 progressions to build up your serve technique correctly! Video 2 goes over the third and forth progressions which involve making contact with a toss, and then finally following through from an abbreviated starting position. Make sure to check out parts 1 and 2!

Pronating on Wide and Middle Serves

Should you pronate on a wide serve even though it turns your racket in the opposite direction that you're aiming? In this video I explain why you should pronate on every serve, no matter where you're aiming, and exactly how you aim your serve to different parts of the service box.

Serve Technique Analysis Part 1

In this video I compare the service technique of Sri Dog to that of my friend Jason Cole who’s a 5.0+ player. We take a look at a list of technique cues including core rotation, shoulder tilt, racket drop, knee bend, and contact point. Check it out!

Serve Technique Analysis Part 2

In this video I compare the service technique of Sri Dog to that of my friend Jason Cole who's a 5.0+ player. We take a look at a list of technique cues including core rotation, shoulder tilt, racket drop, knee bend, and contact point. Check it out!

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