Tennis injuries are common and are painful. Most people just agree that they happen and there isn't much we can do about it, but that's not true. Tennis injuries are happening because you don't have proper technique! They are preventable if you learn how to properly use your body on
Do you communicate with your partner in doubles? Most tennis player's don't! Most players just say "stick to your side" at the beginning of the match and don't talk again. But that is NOT how doubles should be played. If you want to have FUN playing doubles and WIN at
Everyone knows what an amazing serve looks like, but why is it so hard to actually hit one like that? Here at the top 3 mistakes keeping players from hitting the serve they KNOW they could hit (they just don't know how)...
During warmup, Ian noticed our recent student Hil was consistently dropping short, floating balls straight into the net. Here's how Hil learned to diagnose and correct EVERY shot he ever hits long or into the net again...
Our recent student Hil was having trouble with his forehand, and when Ian checked the footage the reason was clear: he was never really READY to hit one! Unfortunately it's a more common problem than people realize – here's how to train yourself to be in the correct ready position
When you struggle with your serve, it can be a number of things, poor mechanics, timing, movement, but for a lot of tennis players, it is simply the ball toss. Having the proper ball toss can actually naturally fix a lot of other issues. Try this few simple drills to
A majority of tennis players feel behind in their points and always feel as if they are playing catch up and are out of place. Why do the pro's looks so smooth and relaxed? Preparation! Most amateur players are RE-active instead of PRO-active. These few drills will help you feel
Our recent student Jackie was able to put plenty of pace on her serve, but a total lack of spin meant a tiny margin of error and constant double faults. Here's how we helped her to develop a second serve with tons of spin and safety over the net...
