A lot of amateur tennis players end up with injuries in their arms and shoulders during the course of their tennis career. This is in part due to poor tennis technique. You shouldn't be in pain if you are using your body properly. This is a breakdown of how we
The first serve gets all the glory, but the second serve is equally - if not MORE - important to develop. Here's how to master the correct swing path that gives you more spin and safety over the net...
A majority of tennis players want to add pace to their volley and smash it or punch it over the net. However, doing this causes inconsistency in accuracy, and less control over your stroke. You need to have soft hands and let the racquet do most of the work when
Our recent student Rich came to work on his Serve. He struggled with the classic waiter tray issue that is popular with amateur tennis players. Here is the reason why we need to fix this and the solution on how to improve it.
Want to win MORE matches, easier? Follow these 7 simple steps and you'll be on your way immediately. If you don't already have your copy of the Winning Tennis Checklist download it here NOW: https://essentialtennisvideos.com/winning-tennis-checklist
There are players who focus on making the best shots they can, hoping it will be enough, and there are players who observe their opponent, come up with a plan, and execute it. The latter will ALWAYS be a more dangerous tennis player, so the question is: why aren't you
SO many players (and coaches) get caught up in hitting the right position in the follow through, but completely ignore everything that is required to arrive in that position naturally. Here's how we showed a recent student how to address the root issue (instead of the result) to actually fix
Every doubles player knows poaching can be a valuable weapon, but many players don't have a clear understanding of WHEN and HOW to poach effectively and disrupt their opponents' game. Here are the keys you need to poach like a boss and give your team a huge advantage...
EVERY tennis player can relate to this moment: you're playing an incredible point, your opponent is backed into a corner and coughs up a high, floating sitter. Time slows down and all of the thoughts start creeping in: "This is going to be awesome." "I can't possibly miss this!" "What
