If you want to know how to pronate for powerful serves the way the pros do, I recently walked a student through exactly that transformation in under thirty minutes, going from zero pronation to a full, natural release just like the tour players. Every high-level player pronates on their serve,
One of my students went from a jammed, tight backhand to a fluid, smooth backhand in just a few minutes, and the fix had nothing to do with technique explanations — it came from a weird training exercise involving a medicine ball. Before I show you the drill, let's talk
I want to show you how one of my students went from a weak, unathletic motion to a powerful tennis serve in just fifteen minutes of work together, because the fix was so much simpler than most players expect. It all comes down to something tennis nerds like to call
If there's one thing that separates the pros from everyday players, it's their tennis footwork — and it's not what most people think. I was reviewing video with three of my students recently, and before we started working together, all three of them looked the same way 90% of tennis
These kinetic chain forehand came from one single thought I gave a student to focus on, and it fixed six different problems in her forehand at the same time — without her ever thinking about any of those six problems directly. The tip came from a phrase borrowed from legendary
I watched a student drive hard off his legs on his serve, load up, explode upward, put in real effort... and it was actively hurting his results. Not helping. Hurting. The problem wasn't that he wasn't using his legs. The problem was his leg drive timing was off, and once
I had a student who was so inconsistent with her forehand that she'd started blocking or slicing it just to keep the ball on the court. She was hitting hard forehands into the back curtain, into the net, sometimes finding the court, with almost no rhyme or reason as to
I had a student make a breakthrough in his forehand power and smoothness in just 13 minutes. Not 13 weeks. Thirteen minutes. And it wasn't because he learned a new grip, a new stroke, or some fancy new technique. It came down to one thing: a forehand timing secret that
Watch any doubles match at the club level and you'll see it happen point after point. It's such a common doubles positioning mistake that most players don't even realize they're making it — including, probably, you. Here's the setup. Your opponent is about to hit a shot from the baseline.
I just spent a few hours with a student who's been playing tennis for 25 years. Twenty-five years. And in that time, she's never once hit a serve with real power or spin. Why? Because she's been stuck with a waiter tray serve her entire tennis life. If you've never
