Before Federer releases into one of his signature, effortless forehands, he begins by loading all of that energy into his torso. Here's how we helped a recent student unlock the same energy source on their forehand (and how you can too)...
The term lag & snap gets thrown around a lot in tennis, but what is it actually? How does it work? One of our recent students was having a tough time on his forehand, so we broke down the technique to use the body rather than the arm...
"Hit out in front!" has got to be one of the top 5 most repeated instructions in all of tennis. And yet, millions of players hit late over and over again. Obviously there's a disconnect! Something different and better needs to be done to fix this problem. A recent student
Open, closed, semi, square....which stance are you suppose to use?! There are a lot of opinions and debates when it comes to tennis stances, but we are breaking down which stances the professionals use. You'll be surprised!
There is a common misconception that aiming your tennis shots has to do with your stance or position on the court. We are breaking down exactly what you need to do and when to do it, so you can hit your tennis shots where YOU want to hit them!
The slice can be one of the most difficult shots in tennis to play against, especially if you don't know what you are doing. Slices can go short, or long, left or right, so how do you position yourself properly on the tennis court? We are breaking down an Essential
A lot of tennis players struggle with improving their strokes. They just feel stuck. Well, in today's lesson, we are going to give you some progressions to start improving any of your tennis skills!
Ever feel like you're "too old" to start playing tennis or improve your game? Good news: you're NOT – and our recent student Richard is living proof. We helped him correct his tense, tentative swing and replaced it with a loose, powerful motion...
Our recent student John had made tons of progress towards correcting his tight, tense forehand, but in high pressure situations his good technique was breaking down. Here's how we helped reinforce his new loose, fluid swing to give him more effortless power...
Our recent student David came in with the same problem that plagues the vast majority of amateur tennis players: a tight, tense, jerky forehand motion with very little power or spin. Here's how we borrowed from Federer's fundamentally sound technique to transform David's forehand into a smooth, effortless, and efficient
