Footwork

Tennis Footwork, Split Step Lesson 2 of 3: Timing

In my first video in this series about the split step (click here to view) I spoke in detail about how the split step really is a make-or-break element of your tennis footwork. High level players use it and low level players don't, period. I also used David Ferrer as a model to teach the

Tennis Footwork, Split Step Lesson 1 of 3: Technique

The split step is so incredibly important to your success on the tennis court and yet SO many recreational players completely skip it. If you're one of those players (be honest!), or if you currently only use a split step once in a while then you're going to want to pay very close attention to

Overhead Footwork and the Three Step Drop

Moving backwards is not something that us humans do very naturally. This makes sense of course since our bodies are designed to move forward. What does this mean for our tennis games? Moving back to cover a good lob is very often a huge weakness for tennis players, especially doubles players who spend a ton

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