Let's face it: fitness is NOT an exciting word for many of us - and if we're going to put in the work there'd better be a darn good reason. So what are the MOST important elements that must be addressed for success on the tennis court? Here's the video
There's a common assumption among tennis players that playing tennis = being in shape. Does regular playing really provide all the fitness you need, or will your tennis game (and overall health) suffer if tennis is your only physical activity? Ready to maximize your forehand power, spin, and accuracy?? Register
Tennis Fitness 360 registrations: https://essentialtennisvideos.com/tennis-fitness-360 It's easy to see the value of fitness in tennis, but let's be honest... how many of us are really excited to go work out? GOOD NEWS - getting in better tennis shape doesn't have to be a chore. Here are some ways to enjoy
Tennis Fitness 360 registrations: https://essentialtennisvideos.com/tennis-fitness-360 There's something BIG in the works at Essential Tennis... and it has the potential to completely reinvent your tennis fitness. Here's a behind-the-scenes look at our new program in the works! Ready to maximize your forehand power, spin, and accuracy?? Register for our FREE Forehand
Tennis Fitness 360 registrations: https://essentialtennisvideos.com/tennis-fitness-360 45% of people have FITNESS as their New Year's resolution... and we recently had Steve Beck, a tennis fitness expert, here in Milwaukee to film our upcoming Tennis Fitness 360 course, and while we had some downtime Ian asked him ONE question... “Steve, what’s the
What does your perspective on the court have to do with your offensive opportunity? Everything! Here's a simple exercise that will FOREVER change the way you see your opponent's side of the court - and 3 drills to improve your offensive game... Ready to maximize your forehand power, spin, and
Don't play another match on weak legs! Grab your leg strength cheat sheet here: https://essentialtenniss.clickfunnels.com/optin23744755 There's one thing that everything pro player has in common that allows powerful groundstrokes, explosive serves and agile movement: LEG strength. Your legs are the foundation of EVERYTHING you do on the court, and strengthening
A few weeks ago, passionate students from all over the country converged in Milwaukee, WI for an intensive 3-day, comprehensive Singles Domination clinic. Here's an inside look behind the scenes, and how we ensure a valuable experience for every single student... Ready to maximize your forehand power, spin, and accuracy??
A few months ago we had a crazy idea... to invite all our Academy students to a free clinic. The catch? They had to come join us in Milwaukee! As it turns out, we are blessed with students every bit as crazy as we are, and one by one they
Ready for more? Go to http://www.30daytennis.com to download the free PDF Action Plans for each week! Hate to break it to you - but the best technique in the world won't give you an awesome tennis game if your mental, physical, and nutritional game are a mess! In week 3
