How to Hit a Smooth Backhand Volley (technique lesson)
The backhand Volley...a stroke that many tennis players struggle with. Should you use one hand or two hands? Do you feel punchy and lack of confidence? Should you just run around it and hit a forehand? This lesson will show you how to easily master the backhand volley to have
Don’t Hit Your Backhand Like this! (how I tore my shoulder)
Tennis injuries are common and are painful. Most people just agree that they happen and there isn't much we can do about it, but that's not true. Tennis injuries are happening because you don't have proper technique! They are preventable if you learn how to properly use your body on
How to MASTER the backhand slice…
Our recent student Mario was getting caught in the trap of trying to muscle his slice instead of letting gravity and his body do the work, turning an otherwise versatile utility shot into an inconsistent liability. Here's how to create a slice that works how you need it, when you
Don’t Use Your Arms! (one handed backhand tennis lesson)
Are you using your arms? Don't be a T-Rex! Their arms aren't powerful, their body is! Start using your body to power your shots and get the most out of your tennis game, with minimal effort! This is how you can do it!
I TORE my shoulder… (Don’t do what I did)
I was proud of the progress I made with my backhand drive in a recent match, but I knew something was wrong when I walked off the court. After having my shoulder looked at my fears were confirmed.
CALLED OUT by Ryan Reidy of 2MinuteTennis!
Ian's been working on his backhand over the last year and a half and after subtle improvements, he got called out by tennis YouTube personality Ryan Reidy from 2MinuteTennis. Ryan wanted to help Ian out and give him a few tips to push Ian in the right direction on his