For a motivated player, few things are more frustrating or detrimental than being stuck practice partner who doesn't care about improving. In this episode we'll discuss possible solutions and help you find the best one! Subscribe to the Essential Tennis Podcast on your phone to automatically get new episodes as they're published: Subscribe
Your grip strength can make or break every other aspect of your swing technique, so how much is too much (or too little)? In this episode I’ll answer a key question from one of you and try to dispel the myths! Subscribe to the Essential Tennis Podcast on your phone to automatically get
Having the wrong mindset in a match can completely derail your performance and cost you the win… Likewise, the wrong mindset in practice can keep you from making any progress! In this episode I'll go over the critical differences and give you a clear vision for success in both. Subscribe to the Essential
It's an unfortunate fact that most tennis players reach a plateau in their skill level, and without the proper understanding of how improvement happens they are stuck there. Don't be one of them! Here is how you can keep your game moving forward. Subscribe to the Essential Tennis Podcast on your phone to
Having a negative doubles partner can have a very negative effect on your mental state, communication and the outcome of the match. Here's what to do when you find yourself stuck with the inevitable grouch, critic, or know-it-all!
Learning new skills is essential to advancing as a player, but what do you do when incorporating a new skill comes at the expense of the rest of your game? In this episode we'll unpack how our brains learn to maximize your progress!
After what seems like forever the Essential Tennis Podcast is back on the air! This week we'll be discussing short-term vs long-term mindsets, and why you need both to succeed as a player.
What causes tennis elbow and why don't professional players ever seem to get it? Find out in today's podcast episode.
Learn how to crush annoying tennis players. Find out in today's podcast episode.
So how would you prepare yourself mentally for an important match? I'll answer that question in today's podcast episode.
