What goes on in the mind of a great champion like Roger Federer? Is it all positivity, forward progress, and confidence? Nope! This episode of the Essential Tennis Podcast breaks down an insightful interview that Roger gave talking about being mentally fit. Youâll learn how it deals with nervousness, distractions,
Ever win the first set of a tennis match 6-1 only to lose the next one 1-6? Whatâs up with that?! In this episode of the Essential Tennis Podcast youâll learn why those shifts in momentum are actually much easier to come about than you think and what mindset you
How many times per week should you be playing matches if you want to improve your tennis game? How about practicing or working out off the court? Mixing and matching those elements with the right ratios is critical to your ongoing development and in this episode of the Essential Tennis
All around the world tennis players perform much better in practice than they do in matches. Why? One of the biggest reasons is they bring their practice mindset with them into competition which severely limits their chances of winning! Todayâs episode of the Essential Tennis Podcast clearly outlines exactly what
If your child is playing tennis, thinking about playing tennis, or you want them to give tennis a try then this episode of the Essential Tennis Podcast is critical to listen to! Youâll hear Ian talk about the biggest tennis parent blunders, how to approach motivating your child on the
Are you a tennis âTinkererâ, âDabblerâ, or âHackerâ? Most players fall into one of those three categories whether they know it or not which keeps them from the meaningful improvement that they crave! In this episode of the Essential Tennis Podcast youâll learn the hallmarks of each player personality, why
Hate playing lefties in tennis? This strategy podcast episode will give you the keys to success the very next time you face off against a dreaded southpaw! Youâll learn WHY left handed players have such an advantage on the court, which patterns you need to focus on to make them
If your serve toss gives you fits (especially during matches) then this episode of the Essential Tennis Podcast is a must listen! Youâll learn step by step drills that will retrain your toss for precision and confidence. Plus, youâll learn the methodology behind our teaching approach so you can apply
Thereâs a LOT of obsession among tennis players over the numbers next to their names. Unfortunately many of them are completely arbitrary! In this episode of the Essential Tennis Podcast youâll learn the difference between useful ratings, useless ones, and how much you should really be comparing yourself to others.
This episode of the Essential Tennis Podcast features a very special guest: tennis data guru Craig OâShannessy! Craig is the official strategy analysis for Wimbledon, the Australian Open, the ATP Tour, and the New York times just to name a few. Plus, he works directly with Novak Djokovic to help
