Ever have problems with the sun blinding you during your serve? In today’s show I discuss several strategies to make it more tolerable. Next I talk about two questions having to do with playing opponents who are stronger than you are. Listen to my four tips about this type of match! Download Transcript: Word Doc
David and I finish up answering many mental tennis questions from listeners of the podcast. Part 2 of 2.
David Groemping is back for another installment of mental tennis! This past week I got lots of great questions from listeners, so many that we're going to make this a two part show. In part 1 of 2 David and I discuss playing not to lose, as well as the top 5 mental
The serve is such a vital part of a solid tennis game, today I answer two different questions from a listener about how to better hit an effective kick serve. After that I answer two different mental tennis questions, one about playing confidently in competition rather than practice, and the other about starting
The mental game is such a make or break topic when it comes to your competitive tennis. Today I'm joined by Dr. Patick Cohn of www.sportspsychologytennis.com who helps me answer several listener questions about their mental game. Topics include: getting angry on court, playing in front of a crowd, and repeated double faulting.
If you compete in the game of tennis it's only a matter of time before you play a hooligan who tries to take you off your game. It might be on accident or even purposeful, either way it's important to know how to deal with annoying habits, chatty changovers, and cheaters on the
Learn how to improve your focus and concentration during both practice and competition in today's show. I discuss how to improve your focus in three main areas: during competitive point play, in between points in competition, and during your practice sessions on court.
Today is an all singles show! Learn how to put together a high quality, high focus practice session for your singles game. After that I talk about basic strategy ideas as well as how to become more mentally tough when it comes to competition and practice. Follow what I outline here and I
Mental coach David Groemping talks about two different mental tennis questions that listeners of the podcast have written in with. The first one has to do with tightening up on a serve during competition, the second about working out your "mental muscle" and becoming a better mental competitor.
So how much should you be thinking about your technique and strokes during your practice hitting? How many things should you be trying to work at on the same day? I also answer questions having to do with racket acceleration, weight transfer, and the swing path on a kick serve as opposed to
