Grab your Backhand Worksheet here: http://www.fivedaybackhand.com/
Developing a solid, reliable tennis backhand is all about following an effective training program which is exactly what this five day series will give you! Each day we’ll be focusing on a different element of backhand success.
Day 1 addresses fundamentally sound swing technique. If you follow the drills in today’s lesson you’ll develop good weight transfer, body rotation, swing looseness, and length of swing which will really set the stage for everything else to come later.
Be sure to subscribe so you don’t miss out on the rest of this series as it becomes available!
COMMENT below and tell me if these exercises helped you!
Ready to maximize your forehand power, spin, and accuracy??
Register for our FREE Forehand Masterclass here: https://www.essentialtennis.com/forehand-masterclass-yt
