If you haven’t already watched the first two videos in this series be sure to do so FIRST!
Video 1 – Tennis Elbow Stretches – Click Here!
Video 2 – Tennis Elbow Strengthening Exercises – Click Here!
I love this video because Ryan now shows us how to effectively treat tennis elbow or golfers elbow using every day items.
The rubber hand trick I had seen done before, but the bucket of rice was totally new on me and it’s super effective.
Post any comments or questions you may have below. I hope this series has been super helpful to you!
