Podcast #169: Two Handed Backhand Essentials

Today’s show is completely dedicated to the two handed backhand! I discuss all of the most important technical elements related to grip, the backswing, contact point, and follow through. I also throw in some other really important factors including how energy transfers from your right side to left side during a good swing, the use of the kinetic chain, and whether or not using an open stance is a good idea when hitting a two hander. In today’s wrap up I also talk about my attempts at joining a local USTA league.

Download Transcript: Word Doc | PDF | Kindle | Text

(more…)

May 9th, 2011
View HTML sitemap
Essential Tennis Podcast : Free Online Tennis Lessons : Play tennis the right way! Online Tennis, Tennis Lessons, Tennis Online, play tennis, tennis play, tennis pro, online tennis lessons