Podcast #171: Better Fitness, Better Tennis

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Podcast #171: Better Fitness, Better Tennis

Postby Ian W » Thu Jun 02, 2011 5:07 pm

"If you’re really serious about being a better tennis player then training your body for peak performance is definitely something you should be doing! In today’s episode of the podcast I have a special guest join me who is not only passionate about tennis but is a certified personal trainer as well. We talk about topics such as warming up correctly, whether or not a “cool down” is necessary for tennis players, and also how to best fit your workout into a busy schedule. Also, keep an eye out for some new videos coming out soon featuring Steve and his fitness tips!"

http://essentialtennis.com/podcast/fitn ... 17-2/1359/
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